BABY CARE 101 

This course is designed for new parents, expectant parents, and anyone involved in caring for a newborn baby. Whether you’re a first-time parent or looking to refresh your knowledge, this course will provide you with the essential information and practical skills needed to confidently navigate the joys and challenges of caring for your little one.

About Course and What Will You Learn:

Module 1: WELCOMING YOUR NEWBORN: THE FIRST STEPS

This module focuses on the essential aspects of bringing your newborn baby home and provides you with the knowledge and confidence needed to navigate this new journey.

What Will You Learn:

• Preparing a safe and comfortable environment for your baby
• Bonding with your newborn through skin-to-skin contact
• Establishing a feeding routine
• Understanding and responding to your baby’s cues
• Creating a support system and prioritizing self-care

Module 2: ENSURING YOUR BABY’S HEALTH AND WELL-BEING

This module discusses the essential elements of baby healthcare, providing you with the knowledge and tools to keep your baby healthy and thriving.

What Will You Learn:

• The importance of regular well-baby check-ups
• Immunizations and their role in protecting your baby’s health
• Common health concerns for newborns and infants
• When to seek emergency care
• Navigating your baby’s healthcare needs with confidence

Module 3: NURTURING YOUR BABY’S GROWTH AND BONDING

This module explores the key aspects of your baby’s physical, cognitive, and emotional development and the importance of attachment in supporting your baby’s growth and strengthening your bond.

What Will You Learn:

• Milestones in physical, cognitive, and emotional development
• Promoting your baby’s development through age-appropriate activities
• The importance of a secure attachment for your baby’s well-being
• Strategies for fostering a strong, loving bond with your baby
• Celebrating your baby’s unique development and progress

Module 4: FOSTERING A CALM AND CONTENT BABY

This module focuses on strategies and techniques to help you keep your baby calm, happy, and content while promoting a positive and nurturing environment.

What Will You Learn:

• Understanding and responding to your baby’s cues
• Establishing a consistent routine for your baby
• Effective soothing techniques for fussy or upset babies
• Engaging your baby in age-appropriate playtime and stimulation
• Balancing your baby’s needs for calm and stimulation

Module 5: CARING FOR YOURSELF WHILE CARING FOR YOUR BABY

This module emphasizes the importance of self-care for new parents and provides practical strategies for maintaining your well-being while navigating the demands of parenting.

What Will You Learn:

• Managing stress and fatigue as a new parent
• Maintaining a healthy lifestyle for optimal well-being
• Seeking support from family, friends, and professionals
• Balancing personal needs with the demands of parenting
• Practicing self-compassion and setting realistic expectations