HERBALIST 101

Who is this Course for?

• Beginners interested in exploring herbalism and natural remedies
• Individuals seeking a holistic approach to health and well-being
• Those wanting to incorporate herbal remedies into daily life
• Students or professionals in natural health, alternative medicine, or wellness fields
• Anyone curious about the connections between herbalism, mind, body, and nature

About Course:

This Herbalist 101 course provides a comprehensive exploration of herbalism across six modules:

Module 1: Introduction to Herbals/Herbalism

Explores the foundations, principles, and history of herbalism, focusing on the mind-body-herb connection.

Module 2: Our Nervous System, Mind, and Emotions, and The Healing of our Skin

Examines how herbs can support the nervous system, mental health, emotional well-being, and skin health.

Module 3: Our Eyes, Ears, and Hair, and Our Body: Digestive System and Respiratory System

Covers herbal support for sensory organs, hair, and the digestive and respiratory systems.

Module 4: Our Body: The Urinary System and the Liver

Focuses on herbal remedies for urinary tract health and liver function.

Module 5: Our Body: Heart and Blood Health

Explores herbs that support cardiovascular health and blood circulation.

Module 6: Our Body: Bones, Muscles, and Joints

Discusses herbal approaches to maintaining skeletal, muscular, and joint health.

What Will You Learn:

Module 1:

• Understand the foundations and principles of herbalism
• Explore the history and diverse applications of herbal remedies
• Discover the mind-body-herb connection and herbalism’s role in mental and emotional well-being

Module 2:

• Learn how herbalism can support and nourish the nervous system
• Explore the relationship between herbalism, mental health, and emotional well-being
• Discover herbal approaches to supporting skin health and healing

Module 3:

• Understand how herbs can support eye, ear, and hair health
• Explore herbal remedies for digestive system support and gut health
• Learn how herbs can benefit the respiratory system and enhance lung vitality

Module 4:

• Discover herbs that support urinary system health and function
• Explore the role of herbalism in supporting liver health and metabolic balance

Module 5:

• Learn how herbs can support heart health and cardiovascular system resilience
• Understand ways herbalism can promote healthy blood composition and circulation

Module 6:

• Explore herbal approaches to supporting skeletal system health
• Discover how herbs can nourish muscles, joints, and connective tissue
• Learn about herbs that promote optimal physical function and well-being