HERBALIST 101
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About Course
Who is this Course for?
- Beginners interested in exploring herbalism and natural remedies
- Individuals seeking a holistic approach to health and well-being
- Those wanting to incorporate herbal remedies into daily life
- Students or professionals in natural health, alternative medicine, or wellness fields
- Anyone curious about the connections between herbalism, mind, body, and nature
About Course:
This Herbalist 101 course provides a comprehensive exploration of herbalism across six modules:
Module 1: Introduction to Herbals/Herbalism
Explores the foundations, principles, and history of herbalism, focusing on the mind-body-herb connection.
Module 2: Our Nervous System, Mind, and Emotions, and The Healing of our Skin
Examines how herbs can support the nervous system, mental health, emotional well-being, and skin health.
Module 3: Our Eyes, Ears, and Hair, and Our Body: Digestive System and Respiratory System
Covers herbal support for sensory organs, hair, and the digestive and respiratory systems.
Module 4: Our Body: The Urinary System and the Liver
Focuses on herbal remedies for urinary tract health and liver function.
Module 5: Our Body: Heart and Blood Health
Explores herbs that support cardiovascular health and blood circulation.
Module 6: Our Body: Bones, Muscles, and Joints
Discusses herbal approaches to maintaining skeletal, muscular, and joint health.
What Will You Learn:
Module 1:
- Understand the foundations and principles of herbalism
- Explore the history and diverse applications of herbal remedies
- Discover the mind-body-herb connection and herbalism’s role in mental and emotional well-being
Module 2:
- Learn how herbalism can support and nourish the nervous system
- Explore the relationship between herbalism, mental health, and emotional well-being
- Discover herbal approaches to supporting skin health and healing
Module 3:
- Understand how herbs can support eye, ear, and hair health
- Explore herbal remedies for digestive system support and gut health
- Learn how herbs can benefit the respiratory system and enhance lung vitality
Module 4:
- Discover herbs that support urinary system health and function
- Explore the role of herbalism in supporting liver health and metabolic balance
Module 5:
- Learn how herbs can support heart health and cardiovascular system resilience
- Understand ways herbalism can promote healthy blood composition and circulation
Module 6:
- Explore herbal approaches to supporting skeletal system health
- Discover how herbs can nourish muscles, joints, and connective tissue
- Learn about herbs that promote optimal physical function and well-being
Course Content
Module 1: The Roots of Herbalism – Mind, Body, and Spirit
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Understanding the Holistic Approach of Herbalism
00:00 -
The Mind-Body Connection in Herbal Practice
00:00 -
Quiz 1
Module 2: Herbal Wisdom for Nerves and Skin
Module 3: Herbal Wisdom for Senses and Systems
Module 4: Herbal Wisdom for Urinary and Liver Health
Module 5: Herbal Wisdom for Heart and Blood Health
Module 6: Herbal Wisdom for Bones, Muscles, and Joints
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